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What is constipation?

What is constipation?

What is constipation

The gut is part of the digestive tract. Disorders of the gut greatly affect body movement. English medicine states that constipation is caused by constipation 3 or fewer times a week, or if the stools are too dry to leave. The functions of the gut vary from person to person. Constipation is always present in everyone in life. It will last for some time. This can be prevented if you understand what causes it. As we travel through the stomach and the small intestine, we are exposed to a variety of chemicals, from which the body takes nutrients. 

After extraction of the necessary nutrients, the rest of the sac goes to the colon. Once all the water in the colon is absorbed, the rest is excreted into the feces. Common causes of constipation: Eating less fiber. Eating adequate water and fluid Lime pills and some pills that relieve pain Excessive stress Stress while traveling Constipation If the colon works too slowly, the waste stays in the stool longer. Medical causes: Disorders of the colon and anus muscles Thyroid deficiency Some people get constipation only a few days before menstruation. How to get rid of it: Lifestyle adjustments can be fixed. Avoid processed foods. Foods high in fiber will rejuvenate the stool. Consume constipation with the food you eat daily. Water drought can cause constipation. High-liquid foods can help prevent drought. But avoid coffee, tea and wine. Regular exercise can help the bowel function. 

When it comes to shit, don't ignore any other work. Always be relaxed. Drugs: It is better to avoid medication if the problem is not so severe. If extremely troublesome, medication should be taken only on the advice of the doctor. The medications you take yourself can affect the function of the intestine. Bleeding or black stool: If the stool is mixed with blood, it means there is something in the digestive tract. Bleeding from the mouth to the anus can occur anywhere. If the blood is black, it can come from the first half of the digestive tract - and, if it is red, from the second half of the digestive tract. Stomach ulcers and blood vessels disorders can cause black stool. Redness of the anus, hemorrhoids, intestinal infections, cancer, and intestinal diseases can cause red blood cells. Iron supplements and other medications also make the stool black. If you take pain pills such as aspirin and propofen, there is a risk of bleeding in the stomach. Therefore, take pills only for medical advice. Diarrhea: Diarrhea can be referred to as diarrhea and more than three times a day. Typically, this will be correct in a matter of days. If it is too much, the body will not have the right amount of water. Such a dehydration can be life threatening for children and the elderly. Symptoms of diarrhea: Dehydration, depending on its cause, may cause abdominal pain, discomfort, bloating, nausea, constipation, or bloody diarrhea.

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