Breaking News

How to prevent stroke?

How to prevent stroke?



It is generally believed that malaria, HIV, and tuberculosis are the leading causes of death in the world. But the total number of deaths from stroke is greater than the total number of deaths from these three diseases. The severity of the disease can be known from this. We can prevent this by adopting a proper lifestyle. How does stroke occur? This can also be called a brain attack. Stroke can be compared to a partial heart attack. The disease is caused  almost exactly the same way as a heart attack. Balanced circulation is necessary for the brain to function efficiently. 


Blood flow to that particular part of the brain is blocked when blood vessels in the brain enter or burst. So that part of the brain dies without access to oxygen and nutrients. Damage to stroke! Depending on the part of the brain and its function, physical damage can occur in large or small quantities. Millions of brain cells start to die every minute after a stroke. But because the brain cells are not renewed, the impact becomes permanent. The brain loses its function every minute of treatment, causing damage to the body. The body's functions, thoughts, ability to learn, sense and speech are affected. Symptoms… If you or someone you know has any of the following symptoms, go to the hospital immediately without delay. Loss of limbs or limbs on some part of the body, loss of power or difficulty in speech, or difficulty in understanding. Loss of sight in one or both eyes, difficulty in pushing, unbearable excessive headache! Need for Immediate Treatment If appropriate treatment is taken within three hours of the onset of symptoms, the impact can be greatly reduced. When appropriate treatment is taken One-third said they could make good progress within a month. 

However, chronic disturbances can occur. It takes almost a year to heal well. In some cases the above symptoms can last for a few seconds or minutes and then return to normal. This too is an emergency. Go to the doctor without being negligent. Pakkavatattirkup the  problems: the physical pain of the body of a half weakness or paralysis staggering gait, difficulty in swallowing tiredness difficulty sleeping and talking understanding.Both difficulty, or they speak difficulty illiterate trouble in view of the failure of the brain activities such as memory, manakkurmai, decision making, etc. R bowel and bladder disorders, emotional problems in the problem, Lack of balance in expressing feelings of depression, tension, anger, sadness, loss of self-confidence After the stroke, the above symptoms are characterized by bitter feelings such as anger, tension and fatigue. They can affect your physical and mental health. In life without giving it space Pay attention and energy to what you do. Be kind and not be bitter to the family who cares for you. Help the patient follow family and physician-prescribed treatment options. Be supportive of them and make sure they are not physically and mentally exhausted. Many of their actions are highly variable. (Eg) slower-than-normal and easy-going. So it is very important to understand and act on it. As you now have more responsibilities, take care of yourself. Prevention: Healthy lifestyle will definitely reduce the chance of stroke. Be careful as you increase the risk of stroke to increase with age. High blood pressure is an important factor. Usually it does not cause any major symptoms in the body. It is therefore important to have regular blood pressure tests. It is important to take appropriate treatment if there is high cholesterol in the heart and blood vessels, diabetes and blood. Depression and stress can greatly affect the body and increase the risk of stroke. Women should take contraceptive pills and endocrine tablets only with the advice of a doctor. Smoking is considered to be a major cause of obstruction in the blood vessels. Alcohol increases blood pressure. So it is necessary to stop this habit. Diet and exercise Eat more fiber and fruit. Eat a healthy balanced diet. Eat foods that are low in salt and fat. Avoid processed foods. It contains too much salt. Regular exercise can help alleviate the causes of stroke. Stroke factors such as high blood pressure, high cholesterol, diabetes, excess body weight, depression and stress can help to control stroke.increase the risk of stroke. Women should take contraceptive pills and endocrine tablets only with the advice of a doctor. Smoking is considered to be a major cause of obstruction in the blood vessels. Alcohol increases blood pressure. So it is necessary to stop this habit. Diet and exercise Eat more fiber and fruit. Eat a healthy balanced diet. Eat foods that are low in salt and fat. Avoid processed foods. It contains too much salt. Regular exercise can help alleviate the causes of stroke. Stroke factors such as high blood pressure, high cholesterol, diabetes, excess body weight, depression and stress can help to control stroke.

No comments

Please do not enter any spam link in the comment Box.