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Natural Remedies for Head Ache

Natural Remedies for Head Ache

Natural Remedies for Head Ache

Headache is a common problem, specially among the working crowd. Headache is caused because of many factors, but we can put it under three broad categories -

1.Tension –This is that the most typical reason for headache. Tension creates a spasm of the muscles at the back of the neck. The spasm gets the tissues over the surface of the os and therefore, the pain is felt not only on in the neck but also on the forehead.

2. Migraine –Migraine is the abnormality of the nervous system. This strain on the systema nervosum is caused because of eye strain, shock, stomach disorders etc. Migraine is a chronic disease which needs medical attention.

3. head ache –Cluster headaches square measure repetitive and acquire back many times in an exceedingly month. These square measure usually caused because of constant pressure on the nerves like alcohol consumption, chain smoking etc.

Headaches are very disturbing and restrict your attention to the pain alone. At this moment pain killer seems to be the only solution to get relief form headache. Pain killers, however, have side effects. Here square measure few home remedies to induce relief from headache -

1.For chronic headache, eat sliced apple with salt everyday within the morning for per week.

2. Crush lemon crust into a fine powder and build it into a paste with the utilization of water. Apply this on the forehead. This is quick relief form headache caused due to tension.

3. Apply a small amount of Eucalyptus oil on the centre of the head and cover it with a towel dipped in warm water. This is one in every of the foremost effective ways that of action pain.

4. Put 3 drops of ghee in your nostrils for a week to get rid of headache from cold.

5. Drink a glass of water with a teaspoon of honey each morning to treat chronic headache.

6. Grind watermelon seeds with flower seeds and consume 3 grams of it a day if you're suffering constant pain.

7. Application of sandalwood paste on the forehead is one of the tradition ways of curing headache.

These seven tips can sure provide you with fast relief from headache and doesn't have any aspect effects. They not solely get you relief from headache however additionally treats it, in order that you do not suffer the symptoms once more.

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