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Health Tips for Healthy Life


Health Tips for Healthy Life


Health Tips for Healthy Life


1. Always be happy.

2. Take a 10-30 minutes’ walk each day.

3. Sleep for as a minimum 7 hours.

4. Read more books than you probably did in remaining year.

5. Make time to practice meditation, yoga & prayer. They provide us with daily gasoline for our busy Life.

6. Spend time with humans over the age group 70 & below the age of 16.

7. Dream more while you are awake.

8. Eat extra foods. That grow on trees & flowers and consume less food this is manufactured.

9. Drink lots of water.

10. Try to make at the least 3 humans smile every day.

11. Don’t have negative mind or matters you cannot control. Instead invest your electricity in the fine gift moment.

12. Realize that lifestyles is a college and you're right here to learn. Problems are simply part of the curriculum that appear & fade away like algebra class but the training you study will last a existence time.

13. Eat breakfast like a King, Lunch like a Prince, Dinner like a beggar.

14. Smile & laugh greater.

15. Life is too brief to waste time hating any one. Don’t hate others.

16. Don’t evaluate your life to others. You have no idea what their adventure is all about. Don’t evaluate your partner with others.

17. Make peace together with your past so it won’t ruin the present.

18. Forgive anyone for everything.

19. What other human beings consider you is none of your business.

20. However top or horrific a situation is, it will change.

21. The pleasant is yet to come.

22. No be counted how you feel, get up, dress up and display up.

23. Do the proper thing.

24. Call your family often.

25. Your inner maximum is constantly happy, so be happy.

26. Each day give some thing true to others.

27. Don’t overdo. Keep your limits.

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